{"id":775,"date":"2026-05-17T10:29:51","date_gmt":"2026-05-17T08:29:51","guid":{"rendered":"https:\/\/dojozencastello.es\/mushotoku\/"},"modified":"2026-06-02T16:38:47","modified_gmt":"2026-06-02T14:38:47","slug":"mushotoku","status":"publish","type":"post","link":"https:\/\/dojozencastello.es\/es\/mushotoku\/","title":{"rendered":"Mushotoku"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"398\" src=\"https:\/\/dojozencastello.es\/wp-content\/uploads\/2026\/05\/mushotoku.jpg\" alt=\"\" class=\"wp-image-747\" srcset=\"https:\/\/dojozencastello.es\/wp-content\/uploads\/2026\/05\/mushotoku.jpg 400w, https:\/\/dojozencastello.es\/wp-content\/uploads\/2026\/05\/mushotoku-300x300.jpg 300w, https:\/\/dojozencastello.es\/wp-content\/uploads\/2026\/05\/mushotoku-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\">En el Zen, Mushotoku significa \u00abesp\u00edritu sin provecho\u00bb: actuar sin esperar nada a cambio, sin recompensa\u2026. Este principio es el coraz\u00f3n del Zazen. <\/p>\n\n<p class=\"wp-block-paragraph\">Cuando te sientas a practicar Zazen, la mente suele buscar beneficios: paz, calma o progreso espiritual. Sin embargo, el verdadero Zazen no es un medio para un fin. No te sientas \u201cpara\u201d conseguir algo; cuando te sientas ya eres completo. Mushotoku te invita a soltar la ambici\u00f3n del ego que desea acumular experiencias.   <\/p>\n\n<p class=\"wp-block-paragraph\">Practicar Mushotoku es comprender que la acci\u00f3n es su recompensa. Es como respirar: no respiras para obtener algo, simplemente respiras. Al abandonar la b\u00fasqueda de resultados, tu mente se aquieta de forma natural y Zazen se vuelve puro, libre y despierto. As\u00ed, parad\u00f3jicamente, cuando no buscas nada, todo el universo se manifiesta en tu postura. Sentarse sin ganancia es el mayor \u00e9xito del Zazen.    <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En el Zen, Mushotoku significa \u00abesp\u00edritu sin provecho\u00bb: actuar sin esperar nada a cambio, sin recompensa\u2026. Este principio es el coraz\u00f3n del Zazen. Cuando te sientas a practicar Zazen, la mente suele buscar beneficios: paz, calma o progreso espiritual. Sin embargo, el verdadero Zazen no es un medio para un fin. No te sientas \u201cpara\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[52],"tags":[],"class_list":["post-775","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/posts\/775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/comments?post=775"}],"version-history":[{"count":9,"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/posts\/775\/revisions"}],"predecessor-version":[{"id":842,"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/posts\/775\/revisions\/842"}],"wp:attachment":[{"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/media?parent=775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/categories?post=775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dojozencastello.es\/es\/wp-json\/wp\/v2\/tags?post=775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}